lust rejection

hi everyone,

mark here from Moncton. just read a posting on sanet about lust rejection and that was what I was going thru just the other day. I was triggered but did not give in to it. by the time I got home I was in a funk but could not understand why. I was distanced towards my wife which in turned cause her to distanced from me. it also caused her mind to travel wondering if I had a bad day. in times past that was one of her cues. if I started to become withdrawn she knew I was slipping.

in this case thou I was able to stay sober in the face of a trigger but it left me feeling rejected and with that came withdrawing inward. good to know. I will watch for this next time.

this weekend my wife’s whole family are coming and I still after many many years still struggle with feelings of shame when i’m around them. I know they have forgiven me for stepping out on my marriage and treat me as one of their own but I still struggle with that insane feeling. I will surrender it now to this group and my HP.

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Updated: August 16, 2019 — 9:27 am